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What to Substitute for Eggs
After our country's most recent industrial farming scare, I was reminded that, especially when baking, eggs are not always necessary. I get eye rolls when people find out how much I pay for ethically produced...
3 commentsMake Your Own Soy Milk
For those who are lactose intolerant or who choose to live a totally vegan lifestyle, soy, rice and nut milks become a pantry staple. They can be substituted for cow's milk in the daily diet as well as in all recipes. But the sad truth is that not...
8 commentsSimple Tacos
This simple recipe is a great example of how eating a whole foods diet easily fits into living a sustainable lifestyle. Besides the health benefits, eliminating the meat, purchasing local produce and making...
0 commentsEasy Pad Thai
When I moved to Toledo from the Metro Detroit Area, I left behind some of the most amazing Thai food I have ever tasted. It was while living in Detroit that I discovered my favorite dinner is Pad Thai. A...
8 comments


